Brain Health Kitchen
A food lover's guide for taking care of your brain.
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“With every post, I learn something about brain health and food.”
Deborah Copaken, Ladyparts
“I so enjoy the savvy of this lady. Her articles are very informative and she has a great writing style that allows me to understand complex data. She is a doctor too! I have her cookbook and it is well worth having on your kitchen shelf!”
Lynnette Van Epps-Smith, Lynnette’s Substack
“Anyone interested in eating better after 50 should read this. ”
Paul von Zielbauer, AGING with STRENGTH