Brain Health Kitchen

I’m a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes every Saturday. Join the Cooking Club and cook with me live on zoom.

Over 41,000 subscribers

By subscribing, you agree Substack's Terms of Use, and acknowledge its Information Collection Notice and Privacy Policy.

“With every post, I learn something about brain health and food.”...”

Deborah Copaken, Ladyparts

“I so enjoy the savvy of this lady. Her articles are very informative and she has a great writing style that allows me to understand complex data. She is a doctor too! I have her cookbook and it is well worth having on your kitchen shelf!”...”

Lynnette Van Epps-Smith, Lynnette’s Substack

“Anyone interested in eating better after 50 should read this. ”...”

Paul von Zielbauer, AGING with STRENGTH®