Brain Health Kitchen
Physician and chef writing to you about brain health. Discover all the things you can do to take the best care of your brain, with easy and delicious recipes.
“With every post, I learn something about brain health and food.”...”
Deborah Copaken, Ladyparts
“I so enjoy the savvy of this lady. Her articles are very informative and she has a great writing style that allows me to understand complex data. She is a doctor too! I have her cookbook and it is well worth having on your kitchen shelf!”...”
Lynnette Van Epps-Smith, Lynnette’s Substack
“Anyone interested in eating better after 50 should read this. ”...”
Paul von Zielbauer, AGING with STRENGTH®