Brain Health Kitchen

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The Best Way To Brew Tea For Brain Health and Maximum Polyphenols
Do's and don’ts for buying, brewing, and drinking tea
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Annie Fenn, MD
11
Do Sardinians Actually Eat A Brain Healthy Diet?
Plus, the BHK Food Guidelines checklist is here
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Annie Fenn, MD
22
Why Drinking Tea Is A Brain-Healthy Habit
Unpacking the data on tea and dementia risk
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Annie Fenn, MD
43
Recipes From Sardinia
Grazie mille for joining our Founding Members cooking class!
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Annie Fenn, MD
2

March 2024

How To Boost Your Brain-Healthy Diet With Polyphenols
Creating your own Green MED diet
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Annie Fenn, MD
26
Reminder: Founding Members Cooking Class is Tomorrow March 24 at 12 pm MDT
Plus, a stroll through the market in Sardinia
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Annie Fenn, MD
2
The Mediterranean Diet Gets A Boost
Is the Green MED diet the best brain-protective way to eat yet?
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Annie Fenn, MD
40
Founding Members Cooking Class: March 24
I'll be coming to you live from Sardinia
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Annie Fenn, MD
3
Enhance Your Brain Health In Italy This Fall
Announcing a special offer on my Sicily Brain Health Retreats
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Annie Fenn, MD
2
The Brain Health Kitchen Guide to a Healthy Metabolism
Plus, are artificial sweeteners really all that bad?
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Annie Fenn, MD
12
Understanding The Menopause Brain Better
A Q&A with Dr. Lisa Mosconi + giving away 2 copies of her new book
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Annie Fenn, MD
45
How Perimenopause Affects Metabolic Health
Pushing back against hormone-induced weight gain and other consequences for brain health
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Annie Fenn, MD
9
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