5 Brain Healthy Things I’m Into Right Now

Plus 3 recommendations that are just for fun

Hello, everyone. I may not have mentioned this to you, but I am a big fan of keeping running lists on the Notes application on my phone. Here lives my grocery list, a daily to-do list, recipe ideas, the books and movies friends rave about, and today’s topic: brain healthy things. These could be anything that strikes me as share-worthy with all of you on your brain health journey. 

So today I offer you the first list of Brain Healthy Things, a quick read that, if you like it, will be a regular feature of the newsletter. The last 3 are just for fun!

5 Brain Healthy Things I’m Into Right Now