Hello, brain health ambassadors. By the time you read this I will be up in the mountains with my phone on airplane mode. During the day, I’ll be spinning my way through the first leg of a 60 for 60 bike ride with some of my favorite people. Later, I’ll be curled up on a deck chair in front of a fire at a dude ranch eating the most delicious brain-healthy food. At least that’s what I think is going to happen—my friends have kept the details mostly under wraps.
I am really excited about celebrating this big birthday milestone. I haven’t quite processed what it means to me to be turning 60. But what I do know is this: I want to include the BHK community in the celebration.
So today—July 9, 2024—I am offering a flash sale on NEW annual subscriptions to the BHK newsletter.
Free Subscribers: This is for you if you have been subscribing for free, enjoying the previews, but just haven’t found it in the budget to purchase full access. For today only, take 60% off annual subscriptions.
Give a Gift: The BHK community is a generous bunch. Please continue to spread the word about brain health to those you love. Take 60% discount off annual gift subscriptions.
Paying subscribers: It really is difficult to put into words how grateful I am to you. Not just for your support (which enables me to keep researching and writing) but for being engaged participants in this community. I learn so much from you! I am offering a 60 day extension to your subscription. Email me by replying to this newsletter and I’ll tack 60 days onto your subscription.
Founding members: You are the bedrock of this brain-healthy community centered on the love of food. I look forward to each Cooking Class and Kitchen Chat as I get to put faces to names, hang out with you in my kitchen, while getting to know you all better. You are my people. I am also offering a free 60 day extension if you send me an email request.
By the time this offer expires—at midnight tonight, July 9, 2024—I will be entering the deepest phase of my sleep while cozied up in my cabin in the mountains. At least one can hope—prioritizing sleep is one of my 2024 goals and a top goal for the next decade!
And if any of you have already reached 60, I would love to hear your takeaways from this milestone birthday year. Please share in the comments below.
That’s all for now! I look forward to reading your thoughts and welcoming new subscribers when I get back.
Love,
Annie
Happy Birthday! I also turned 60 this year, and am still processing. It's a weird one for sure, mostly because of all the cultural bias around aging (at least for me). And reaching 60 also has kept me even more motivated and inspired to stay on track with all the good lifestyle habits I've formed over the past decade. Feeling fitter, stronger, and more energetic than I think I have at any point in my life (and being lucky to have good friends) has really helped take the sting out of 60. I wishthe same for you! And thank you so much for the 60 day extension!
Congrats! Thank you for this learning journey and sharing your wisdom!