Recap: Founding Members December Kitchen Chat

Recipes for Citrusy Cod (or Tofu) Packets and Cilantro Chutney

Hello everyone! It was nice to see all you who could join last night for our last Kitchen Chat of 2024! The recipes were super fast so we had a good amount of time to talk. Our topic was Bone Health which encompassed calcium and magnesium supplememts, calcium in foods, the link between osteoporosis and dementia. We shared some tips about cooking with to…