Hi Anne. No, I do not think you did any harm to your brain. Sometimes heavy use can impact bone density so make sure you are checking a DEXA scan periodically. And thank you for your kind comment! It is my pleasure!!
Annie, I learn so much from you--thank you! I wanted to add that my mom (she's 91 now) doesn't remember who I am anymore, but her eyes light up when I visit and she clearly knows I'm someone important to her. I take some comfort from that.
Hi Joanne, yes I feel the same. I don't mind having to introduce myself to her anymore. She loves it when I visit and so I am holding onto this phase and making the most of it.
Once again thank you for your expertise!
My pleasure!
sugar free desserts and spring salads using lots of asian greens
Stir fry entrees with tofu and asian greens
Thanks Annie - look forward to seeing you on Zoom.
Great ideas!!! Can't wait.
I drank SO MUCH diet soda 25-30 years ago when I was in my 20's. Can that have an impact on my brain health now in my 50's, and beyond?
Thank you for your informative emails. I love how detailed and organized you write. Makes it enjoyable and easy to read and understand!
Hi Anne. No, I do not think you did any harm to your brain. Sometimes heavy use can impact bone density so make sure you are checking a DEXA scan periodically. And thank you for your kind comment! It is my pleasure!!
Thank you. The impact of artificial sweeteners seems so hidden from the general public. I appreciate your sharing of research results.
Yes, and it appears to be a longterm insidious effect rather than the other things we used to worry about.
Thanks so much for your informative emails. Really look forward to reading them.
Thank you Valerie!!!!!
Annie, I learn so much from you--thank you! I wanted to add that my mom (she's 91 now) doesn't remember who I am anymore, but her eyes light up when I visit and she clearly knows I'm someone important to her. I take some comfort from that.
Hi Joanne, yes I feel the same. I don't mind having to introduce myself to her anymore. She loves it when I visit and so I am holding onto this phase and making the most of it.