OMG Annie! I am exhausted just reading about everything you are doing! Loved the Today Show segment! I received a number of emails from my SmartBite subscribers and I think we have had about 70 views!
Thanks Dana! I can't wait for you to try it. Yes, much of the health data on EVOO comes from the cardiology literature. One landmark study showed that swapping out 2 teaspoons of a saturated fat food (like butter or coconut oil) for 2 teaspoons of EVOO reduced heart attack and stroke mortality by 19%, cancer mortality by 17%, and the chance of dying from a neurodegenerative disease by 29%. I say more about this here:https://brainhealthkitchen.substack.com/i/118824218/the-powerful-impact-of-swapping-in-more-brain-healthy-fats
OMG Annie! I am exhausted just reading about everything you are doing! Loved the Today Show segment! I received a number of emails from my SmartBite subscribers and I think we have had about 70 views!
Thanks for sharing it with your audience Sally! Looking back, it was an incredibly busy month, but July is looking a lot calmer. It’s nice to be home.
Great segment on the Today show! It's amazing to think about how many people you are reaching these days!
Thanks Becca! And this information is still pretty new to a lot of people. I’ll keep working at it!
I'm excited about the BHK Organic EVOO! Congratulations Dr. Fenn. In addition to brain health, does it also support cardiovascular health?
Thanks Dana! I can't wait for you to try it. Yes, much of the health data on EVOO comes from the cardiology literature. One landmark study showed that swapping out 2 teaspoons of a saturated fat food (like butter or coconut oil) for 2 teaspoons of EVOO reduced heart attack and stroke mortality by 19%, cancer mortality by 17%, and the chance of dying from a neurodegenerative disease by 29%. I say more about this here:https://brainhealthkitchen.substack.com/i/118824218/the-powerful-impact-of-swapping-in-more-brain-healthy-fats
What a fantastic month, Annie! Thanks for including our conversation in your round-up. I treasure it and our friendship!
Thanks Michelle! Loved being a guest on your Substack and I am really loving the cookbook club.