CGM-tested real food recipes to support your metabolic health are delivered to your inbox every Sunday, along with wellness tips, Nest favorites, and more to set you up for good health delivered on Wednesdays!
Neuroscience can be complicated, but Dr. Julie has a beautiful way of translating brain health into actionable, doable tips. I love her focus on using the science to cultivate better brain health. Thanks for your work Julie!
I help you cook food that loves you back. Weeknight-friendly high-protein recipes and lots of whole foods inspiration from the author of The Vegetarian Reset. When you sign up, you'll get a PDF with ALL my superhit recipes from Weeknight Simple!
Food, drink, fun links & travel (not necessarily in that order)
Elizabeth’s newsletter is like stopping in at a friend’s house in Italy. I am endlessly fascinated by what she is cooking, eating, and doing in Italy!
