Archive - Brain Health Kitchen

Founding Members Cooking Class: June 29

Plus, I have an exciting announcement!

Jun 23 •

Smart Fish: Choosing Brain-Healthy, Low-Toxin Seafood

How to shop for and prep the cleanest fish

Jun 21 •

Can Seafood Still Be Brain Food?

What to do when the brain-healthiest food is also a top microplastic accumulator

Jun 19 •

A Practical Guide To Limiting Microplastics In Your Kitchen

How to push back when plastic is everywhere, even in the brain

Jun 13 •

Preventing Alzheimer’s Through Food

A Q&A on keeping your mind sharp with brain health expert Dr. Annie Fenn

Published on The Centenarian Playbook • Jun 10

Your Brain On Microplastics

Myths vs. Facts

Jun 7 •

Parkinson’s Cases Are Going Up. Are Golf Courses To Blame?

New study: lawn pesticides may silently shape neurologic health

Jun 3 •

May 2025

What Happens When You Spend a Week in Italy Immersed in Brain Health

The Sardinia Brain Health Retreat alum share their Aha! moments and takeaways

May 29 •

15 Discounts On My Favorite Brain Health Products

You're going to want to bookmark this one!

May 21 •

Brain-Healthy Penne alla Vodka

Plus, how to shop for, prepare, and enjoy healthy pasta meals

May 16 •

Mother’s Day Flash Sale

Plus, I am giving away 10 gift subscriptions

May 10 •

Quinoa Chia Seed Pudding, 3 Ways

Earl Grey, Matcha, and Tiramisu + a Gut-Brain Recap

May 9 •

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