Archive - Brain Health Kitchen

Sleep Better, Live Longer

Newsletter takeover X Dr. Jake

Jan 19 •

and

Jake Goodman, MD, MBA

Blue Zone Starter Pack

Habits that extend brain health & longevity

Jan 17 •

Should You Be Checking the New Blood Test For Alzheimer’s?

6 things to know about pTau-217

Jan 9 •

3 Key Habits To Kickstart Your Brain Healthy Lifestyle

Fixing these 3 things was a gamechanger for me + discount codes on favorite products

Jan 3 •

December 2024

7 Surprising Perks of Dry January

Plus, a recipe for the Cuzco Sour, one of my favorite NA drinks

Dec 31, 2024 •

Protein-Boosted Almond Oat Nog

Enjoy hot or cold, with a good dose of nostalgia

Dec 24, 2024 •

Here's A Little Something

Just for BHK Founding Members

Dec 22, 2024 •

7 Brain-Healthy Mix-Ins For Cookies and Treats

Plus, revamped Pistachio Lemon Snowball Cookies

Dec 21, 2024 •

8 Strategic Sugar Swaps For Brain-Healthier Sweets

Plus, announcing the better-for-you holiday cookies I’ll be revamping!

Dec 18, 2024 •

Two Years of BHK + An Anniversary Sale!

Celebrating 20,000+ Brain Health Ambassadors

Dec 14, 2024 •

To Make Cookies and Other Treats Brain-Healthier, Shift Away From White Flour

These 8 flours are tastier and better for you, too!

Dec 10, 2024 •

Make (Almost) Any Cookie or Treat Brain-Healthier with These Tips

Strategic ingredient swaps + Double Chocolate Pistachio Biscotti

Dec 6, 2024 •

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