Archive - Brain Health Kitchen

Omega-3s: Food, Supplements, and Brain Protection with Dr. Ed Park

What the latest research says about DHA, ApoE4, cognitive decline—and the emerging science of creatine

24 hrs ago • Annie Fenn, MD

1:18:31

Chocolate Protein Chia Seed Puddings

A brain-healthy breakfast for busy summer mornings

Jul 15 • Annie Fenn, MD

Brain Health Kitchen Course: The Brain–Metabolism Connection Starts Today!

Plus a new monthly enrollment option and a scholarship lottery.

Jul 13 • Annie Fenn, MD

The New Frontier of Dementia Prevention with Cédric Gousseau

Watch now | A practical guide to brain health testing, genetic risk, prevention, and personalized action

Jul 10 • Annie Fenn, MD

1:16:06

My Birthday Gift to You

For a limited time: save 45% on a new Brain Health Kitchen subscription, enjoy deep discounts on our EVOO, and enter to win a scholarship to the Brain…

Jul 9 • Annie Fenn, MD

A Birthday Gift for Founding Members

The best deal ever on BHK EVOO

Jul 9 • Annie Fenn, MD

Join Me in the Greek Islands! April 18 to 24, 2027

Registration is now open for this very special Founding Member trip to Crete

Jul 7 • Annie Fenn, MD

What Alzheimer's Really Feels Like—In the Words of Mace Macy

"Don't define me by my Alzheimer's."

Jul 5 • Annie Fenn, MD

What Alzheimer's Taught Travis Macy About Family, Fear, Living Fully—and Healing After Concussion

Watch now | A conversation about Alzheimer's, concussion recovery, caregiving, prevention, and how meaningful connection helps us navigate life's…

Jul 3 • Annie Fenn, MD

1:22:03

The 3 Foods I Eat to Support Memory

Plus: A refreshing Coffee Berry Smoothie that's perfect for summer

Jul 1 • Annie Fenn, MD

June 2026

Recap and Recipes: Cooking Club June 2026

Greece Update + Green Goddess & Protein-Boosted White Gazpachos

Jun 30 • Annie Fenn, MD

Brain Games, Multitasking, and the Myth of Mental Rest with Dr. Julie Fratantoni

Watch now | What a cognitive neuroscientist wants you to know about focus, memory, scrolling, boredom, and real brain breaks.

Jun 26 • Annie Fenn, MD

1:01:22

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