Archive - Brain Health Kitchen

Everything You Need To Know About Brain Health, Collected In One Place

You will want to bookmark this one

Jul 23 •

Is Alzheimer's Actually Reversible?

What you need to know about a new study on improving memory with lifestyle

Jul 16 •

BHK Is Having A Big Birthday Sale!

Help me celebrate my 60th with 60% off new subscriptions

Jul 9 •

Open Thread #7: What Are You Reading This Summer?

Plus, 5 benefits of reading actual paper books

Jul 5 •

The 4 Reasons Extra-Virgin Olive Oil Is A Brain-Health All-Star

Plus, free perks I shared for Brain Health Awareness Month

Jul 2 •

June 2024

Creatine Do’s and Don’ts

Your burning questions about this muscle and brain supplement, answered

Jun 28 •

Recap of Founding Members Cooking Class June 24

Here's the replay and recipe notes if you missed it

Jun 26 •

Founding Members Cooking Class June 24

Here are the recipes and the link to join

Jun 23 •

Is Creatine Good For Brain Health?

How this common supplement may alleviate jet lag, boost memory, and more

Jun 22 •

3 Easy Brain-Healthy Breakfasts

My go-to recipe ideas to start the day right

Jun 14 •

Founding Members Kitchen Chat is June 24

See what we are making and vote for a topic to discuss

Jun 13 •

Should You Get Tested for the Alzheimer’s Risk Gene?

Pros and cons of discovering your ApoE4 status

Jun 7 •

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