Brain Health Kitchen
Subscribe
Sign in
Home
Notes
Subscribe
Travel & Retreats
Substack Help
Founding Member Cooking Club
Archive
About
Latest
Top
Discussions
Creatine for Muscle and Brain Health: Myths vs. Facts
What’s new in dosing, perimenopause, Alzheimer’s, and more
Jan 15
•
Annie Fenn, MD
44
26
7
Creamy Miso Veggie Stew with Lots of Ginger
Feeling under the weather? This hits the spot.
Jan 10
•
Annie Fenn, MD
48
15
2
Two Brain Health Books I Can’t Put Down
Plus, a giveaway and 3 more I don’t want you to miss
Jan 7
•
Annie Fenn, MD
46
111
9
December 2025
The 14 Brain Health Takeaways of 2025, According to College Students
Their recap is spot-on for every decade of life
Dec 31, 2025
•
Annie Fenn, MD
56
28
10
3rd Anniversary Gift for Founding Members
30% off brain health consultations
Dec 25, 2025
•
Annie Fenn, MD
6
Celebrating 3 Years of BHK: Gifts for everyone!
30 day passes, discounts on new subscriptions & brain health consultations, and more
Dec 24, 2025
•
Annie Fenn, MD
25
135
3
Centenarian Soup: A Brothy Vegetable Soup from Italy’s Blue Zone
The secret is in the broth
Dec 20, 2025
•
Annie Fenn, MD
41
13
3
It's Not Christmas At My House Without These Cookies
Plus, 8 strategic sugar swaps for brain-healthier sweets
Dec 17, 2025
•
Annie Fenn, MD
25
18
6
Red Lentil Soup with Lemon Shrimp
A quick, nourishing soup to get you through the holidays
Dec 13, 2025
•
Annie Fenn, MD
24
8
2
20 Holiday Gifts, BHK-Approved–With Discount Codes!
Or just give everyone my Chocolate Gingerbread Granola
Dec 10, 2025
39
19
1
Recap & Recipes: FM Cooking Club December 2025
Italian Wedding Soup with Chicken Parm Meatballs or Zucchini Lentil Meatballs, Chocolate Protein Chia Seed Puddings.
Dec 9, 2025
•
Annie Fenn, MD
2
4
Italian Wedding Soup with Chicken Parm Meatballs
A nostalgic soup with brain-healthy additions
Dec 6, 2025
•
Annie Fenn, MD
22
5
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
