Archive - Brain Health Kitchen

8 Strategic Sugar Swaps For Brain-Healthier Sweets

Plus, announcing the better-for-you holiday cookies I’ll be revamping!

17 hrs ago •

Two Years of BHK + An Anniversary Sale!

Celebrating 20,000+ Brain Health Ambassadors

Dec 14 •

To Make Cookies and Other Treats Brain-Healthier, Shift Away From White Flour

These 8 flours are tastier and better for you, too!

Dec 10 •

Make (Almost) Any Cookie or Treat Brain-Healthier with These Tips

Strategic ingredient swaps + Double Chocolate Pistachio Biscotti

Dec 6 •

Recap: Founding Members December Kitchen Chat

Recipes for Citrusy Cod (or Tofu) Packets and Cilantro Chutney

Dec 6 •

November 2024

How To Talk To Young Adults About Brain Health

7 simple strategies + 2 very special Black Friday deals

Nov 28 •

How To Be Brain-Healthy While Traveling

25 tips for before, during, and after your next trip

Nov 25 •

Creamy Chestnut & Mushroom Soup

An easy, Italian-inspired soup for the holidays

Nov 22 •

10 Brain-Healthy Ideas for Your Thanksgiving Celebration

Including Big Batch Apple Cider Mocktails, Pumpkin Tahini Pie, and Mom's Cranberry Sauce

Nov 20 •

Diana Barranco, 1936 to 2024

A few things about my mom

Nov 16 •

The 6 Soups I'm Making On Repeat For The Rest Of This Year

Comfort food that's good for your brain

Nov 6 •

Why Getting Vaccinated May Be Good For Your Brain

How you can reduce dementia risk by avoiding COVID, shingles, and the flu

Nov 1 •

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