Brain Health Kitchen

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Is Osteoporosis A Reliable Predictor of Alzheimer’s?
The link between strong bones and a healthy brain
 • 
Annie Fenn, MD
10
Crispy Tofu Over Greens with Chili Sauce
Plus, more ways to make tofu delicious
 • 
Annie Fenn, MD
10
Is Soy Actually a Brain-Healthy Food?
Debunking 3 myths and sharing 3 health benefits
 • 
Annie Fenn, MD
14
Postcards from Sicily
What this Mediterranean island teaches about brain-healthy longevity
 • 
Annie Fenn, MD
6
Can HRT Help Protect Women From Alzheimer’s and Dementia?
Reviewing studies on menopausal hormone replacement therapy
 • 
Annie Fenn, MD
24
Snacking Olives: A Brain-Healthy App With Goat Cheese
And other dishes you can try from my cooking class in Tuscany
 • 
Annie Fenn, MD
7
Latin American Foods Add Polyphenols and Spice to Brain-Healthy Eating
Plus, a new recipe for Pipián Rojo, a creamy, chile-laced sauce from central Mexico
 • 
Annie Fenn, MD
2
August 2023
Living Your Brain-Healthiest Life
Celebrate Ferragosto with me
 • 
Annie Fenn, MD
9
Open Thread #4: What Are Your Biggest Brain Health Challenges?
Your feedback might inspire a future BHK post!
 • 
Annie Fenn, MD
48
Build a Brain-Healthy Charcuterie Board
4 easy steps to a snack board that loves you back
 • 
Annie Fenn, MD
12
What You Need to Know About ApoE4, An Alzheimer’s Risk Gene
The pros and cons of getting tested for this common variant
 • 
Annie Fenn, MD
31
Almond Butter Gelato With 3 Swirl-In Variations
Making this brain-healthy treat at home is easier than you think
 • 
Annie Fenn, MD
15
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