Brain Health Kitchen | Annie Fenn, MD | Substack

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Protein-Packed Pancakes With Wild Blueberries

Jan 28 • Annie Fenn, MD

My Top 10 Favorite Cholesterol-Lowering Foods

Oct 25, 2023 • Annie Fenn, MD

Pumpkin Olive Oil Bread with Blueberries

Oct 11 • Annie Fenn, MD

Is Creatine Good For Brain Health?

Jun 22 • Annie Fenn, MD

These Foods That Stabilize Blood Sugar Are Good For The Brain, Too

Feb 15 • Annie Fenn, MD

Protein Powder Do's and Don’ts

Aug 11 • Annie Fenn, MD

Diana Barranco, 1936 to 2024

A few things about my mom

Nov 16 •

The 6 Soups I'm Making On Repeat For The Rest Of This Year

Comfort food that's good for your brain

Nov 6 •

Why Getting Vaccinated May Be Good For Your Brain

How you can reduce dementia risk by avoiding COVID, shingles, and the flu

Nov 1 •

11 Real-Life Tips For Eating More “Mediterranean” During Perimenopause

Plus, I am giving away 3 copies of the Generation M by Dr. Jessica Shepherd

Oct 24 •

The Peri-Medi Diet: What To Eat During Perimenopause

10 Ways to Modify the Mediterranean Diet During Perimenopause

Oct 18 •

Pumpkin Olive Oil Bread with Blueberries

Plus, how to make your own pumpkin spice mix

Oct 11 •

5 Brain Healthy Things I'm Into This Fall

Plus, my recipe for Pumpkin Seed Matcha Milk

Oct 5 •

Recap: Founding Members Kitchen Chat

Recipes for roasted stuffed vegetables, the link to replay, and more!

Oct 3 •

Founding Members: Recipes For Our Kitchen Chat

See you on Monday, September 30 at 5:30 pm MDT

Sep 28 •

Brain Health Kitchen

Brain Health Kitchen

A food lover's guide for taking care of your brain.

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