Brain Health Kitchen

Home
Notes
Archive
About
Enhance Your Brain Health In Italy This Fall
Announcing a special offer on my Sicily Brain Health Retreats
 • 
Annie Fenn, MD
2
All About Why Matcha Is Good For The Brain
How to buy, brew, and cook with matcha + discount codes
 • 
Annie Fenn, MD
13
The Best Way To Brew Tea For Brain Health and Maximum Polyphenols
Do's and don’ts for buying, brewing, and drinking tea
 • 
Annie Fenn, MD
29
Most Popular
View all
Protein-Packed Pancakes With Wild Blueberries
 • Annie Fenn, MD
26
My Top 10 Favorite Cholesterol-Lowering Foods
 • Annie Fenn, MD
31
These Foods That Stabilize Blood Sugar Are Good For The Brain, Too
 • Annie Fenn, MD
19
What You Need to Know About ApoE4, An Alzheimer’s Risk Gene
 • Annie Fenn, MD
35
How To Boost Your Brain-Healthy Diet With Polyphenols
 • Annie Fenn, MD
26
Mushrooms are Becoming a Brain Health Superstar Food
 • Annie Fenn, MD
20
Do Sardinians Actually Eat A Brain Healthy Diet?
Plus, the BHK Food Guidelines checklist is here
 • 
Annie Fenn, MD
22
Why Drinking Tea Is A Brain-Healthy Habit
Unpacking the data on tea and dementia risk
 • 
Annie Fenn, MD
45
Recipes From Sardinia
Grazie mille for joining our Founding Members cooking class!
 • 
Annie Fenn, MD
2
How To Boost Your Brain-Healthy Diet With Polyphenols
Creating your own Green MED diet
 • 
Annie Fenn, MD
26
Reminder: Founding Members Cooking Class is Tomorrow March 24 at 12 pm MDT
Plus, a stroll through the market in Sardinia
 • 
Annie Fenn, MD
2
The Mediterranean Diet Gets A Boost
Is the Green MED diet the best brain-protective way to eat yet?
 • 
Annie Fenn, MD
40
Founding Members Cooking Class: March 24
I'll be coming to you live from Sardinia
 • 
Annie Fenn, MD
3
The Brain Health Kitchen Guide to a Healthy Metabolism
Plus, are artificial sweeteners really all that bad?
 • 
Annie Fenn, MD
12
Understanding The Menopause Brain Better
A Q&A with Dr. Lisa Mosconi + giving away 2 copies of her new book
 • 
Annie Fenn, MD
45
Brain Health Kitchen
Brain Health Kitchen
A food lover's guide for taking care of your brain.
Recommendations
Better Brain by Dr. Julie
Better Brain by Dr. Julie
Julie Fratantoni, PhD
E
Elizabeth’s Newsletter from Italy
Elizabeth Minchilli
We Ate Well
We Ate Well
Vasudha Viswanath
Family Friend by Lukas Volger
Family Friend by Lukas Volger
Lukas Volger

Brain Health Kitchen

AboutArchiveRecommendationsSitemap
© 2024 Annie Fenn, M.D.
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture